When I first launched a life of travel some ten years ago, to say that I was in poor shape would be an understatement. To put it simply, I was scrawny, possessed an abhorrent diet, and was pretty much drunk all the time. As a consequence, the need to lug around my oversized bag and…
Wherever I go, I try to spend at least one or two months there for reasons financial and cultural. Not only does it reduce travel expenses, but it allows you to really get to know a place. Another benefit to this slow travel pace is that you’re around long enough to join a gym for…
My apartment in Belgrade was irreversibly booked when I realized that I’d made a terrible mistake – the city’s castle was not within convenient running distance. You see, whenever I have the option, I prefer to live near a castle so I can run and occasionally perform other exercises within its grandeur. If this sounds…
Every time I read a list recommending travel fitness equipment, resistance bands make an appearance. Frankly, I’ve never understood why. Let me amend that. I got how resistance bands could be useful for people with relatively low musculature –people who were just starting out in fitness, older people, or maybe those who were recovering from…
You’re a Constant Traveler. A Digital Nomad. A Wayfaring Stranger. However you prefer to put it, it means the same thing – you live a life on the road. But you’re also a Fitness Freak. So how do you achieve a consistent degree of travel fitness? It’s easier said than done. Maintaining a cohesive fitness…