When I first launched a life of travel some ten years ago, to say that I was in poor shape would be an understatement. To put it simply, I was scrawny, possessed an abhorrent diet, and was pretty much drunk all the time. As a consequence, the need to lug around my oversized bag and…
You’re a Constant Traveler. A Digital Nomad. A Wayfaring Stranger. However you prefer to put it, it means the same thing – you live a life on the road. But you’re also a Fitness Freak. So how do you achieve a consistent degree of travel fitness? It’s easier said than done. Maintaining a cohesive fitness…
When you have a dedicated fitness regimen rolling along unobstructed, nothing can seem more disruptive than suddenly having to break routine for travel. Not only does it mean missing a workout or maybe even several, but travel often involves a lot of sitting and eating garbage road-food. I certainly understand how that goes. Up until…